Why this fall? Why now?
Maybe you’ve been on and off all summer - traveling, chasing kids, trying to squeeze in movement when you can.
You’re craving structure and accountability again. Something that makes you feel like you’ve got a plan, not just a random class here and there.
And you want workouts that are doable but impactful - just 30 minutes, set to the beat, leaving you stronger and more confident without draining your time or energy.
✨ That’s exactly why we created the Fall Program - a clear 6-week syllabus to help you reset, build strength, and step into the holidays feeling unstoppable.
Join the program!Every class is just 30 minutes, beat-driven, and builds toward your final exam: Weighted Full Body!
Why this fall? Why now?
Maybe you’ve been on and off all summer - traveling, chasing kids, trying to squeeze in movement when you can.
You’re craving structure and accountability again. Something that makes you feel like you’ve got a plan, not just a random class here and there.
And you want workouts that are doable but impactful - just 30 minutes, set to the beat, leaving you stronger and more confident without draining your time or energy.
✨ That’s exactly why we created the Fall Program - a clear 6-week syllabus to help you reset, build strength, and step into the holidays feeling unstoppable.
Join the program!