Join the Eliza & Gabby for class on Saturday, July 20th, at 9AM on the Elevate balcony on third floor of the hotel. Then, refuel with some goodies from our friends at Lifeway Kefir!
*Disclaimer: Exercise is not without its risks and this or any other exercise program many result in injury. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a medical professional.