FLASH SALE: $128 $59 one-time payment
'Tis the season to fall back into a routine and find some consistency! Our Fall Foundations program brings it back to the basics with 24 recorded 30-min classes that are broken up into 2 different series.
The 3-month program is broken down into two series, with each series including:
- Week 1: Core focus
- Week 2: Upper body focus
- Week 3: Lower body focus
- Week 4: Arms/back focus
- Week 5: Full body focus
- Week 6: Recovery focus
This 6-week virtual program includes:
- A fun and easy-to-follow calendar for each month with lifestyle goals
- Two 30 minute recorded classes dropped 2x a week with a focus for each week
- BONUS: Access to our entire Unlimited Fempire Membership that includes 30+ live virtual classes a week, recorded class library and amazing community. VALUED AT $160!
- Access to the program at anytime from anywhere!
This is a one-time non refundable payment.
Here's an example of our live virtual class schedule that you will also have access to
(schedule varies week to week):
