Kick It Strength: Global Rhythm

Saturday, February 28th @ 10A
lululemon Newbury St., Boston, MA

A strength class powered by global beats and intentional movement. Join us for a full-body strength workout that focuses on controlled resistance, tempo, and rhythm — all to a curated playlist featuring fan favorites like Bad Bunny, Afrobeat classics, Latin rhythms, R&B, and more.

We’ll be using hand weights and optional equipment throughout to build strength, stability, and intentional control — if you have your Kick It ankle/wrist weights, bring them! Not required — all levels welcome.

What to expect:
• Full-body strength emphasis (lower body, arms, core)
• Rhythmic movement to global sounds
• Option to add weights at your comfort level
• All levels welcome — modifications offered

$30

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*refunds not available

*Disclaimer: Exercise is not without its risks and this or any other exercise program many result in injury. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a medical professional.